Set goals that will keep you accountable and motivated. Don't limit yourself shoot for the moon and the sky is the limit. The more goals you set the more opportunities you create for success. I wish all of you out there a happy new year and I look forward to another year of providing sound, practical, and purposeful information about health and fitness for free to all those that desire more knowledge. Please leave a comment on this post informing me of issues, ideas, or concepts you would like to see explored deeper.
Wow! Another year has finally flown by, I still can't believe it as I write this blog while we approach the new year. The turning of the year is always a bittersweet moment for me because it represents the passing of another year off my life and more time taken from what I have left to achieve my goals in, but this bitterness is always outweighed by the joy I feel and excitement I experience regarding the possibilities to come in 2012. I want to encourage you to focus on this excitement, think of the new year as a great opportunity for a clean slate and approach it with all enthusiasm you have.
Set goals that will keep you accountable and motivated. Don't limit yourself shoot for the moon and the sky is the limit. The more goals you set the more opportunities you create for success. I wish all of you out there a happy new year and I look forward to another year of providing sound, practical, and purposeful information about health and fitness for free to all those that desire more knowledge. Please leave a comment on this post informing me of issues, ideas, or concepts you would like to see explored deeper.
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Stevan FreebornHi I am ACSM Personal Trainer who has a passion for spreading the knowledge of healthy living. I will do my best to give you the information you need and want. If there is any topic you wish to know about please ask and I will share my full scope of knowledge on that topic and point you in the right direction to further your understanding. I hope you enjoy the site. Archives
September 2012
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