Some of you have proably already see this video, but if you haven't I advise to take the hour out of your day to watch it and really listen when you are done you will walk away a richer person. Keep the faith brothas (I dont worry about the sistas to much they seem to have i
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Stevan FreebornHi I am ACSM Personal Trainer who has a passion for spreading the knowledge of healthy living. I will do my best to give you the information you need and want. If there is any topic you wish to know about please ask and I will share my full scope of knowledge on that topic and point you in the right direction to further your understanding. I hope you enjoy the site. Archives
September 2012
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