I am really sorry everybody there has been a terrible lack of activity and new updates to both my both and the site. We at intellectual fitness have been taking the past week and a half reading and training to gather new information and opinions to share on the site. Soso keep your eyes peeled for it all. But I wanted to tell you all that if you ever come to intellectual fitness and can't find any thing you find interesting or new check out the more information tab and read some of the websites on the list th
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Stevan FreebornHi I am ACSM Personal Trainer who has a passion for spreading the knowledge of healthy living. I will do my best to give you the information you need and want. If there is any topic you wish to know about please ask and I will share my full scope of knowledge on that topic and point you in the right direction to further your understanding. I hope you enjoy the site. Archives
September 2012
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