Well tomorrow is the big day the official start of summer when the t-shirts come off and the world gets to see how hard you worked in the gym and on your diet. But if your still not quite where you wanna be don't worry you still have atleast 12 more weeks till the end of summer to keep making results happen. Who knows maybe by labor day youll have gotten to where you wanna be. But anyway it really doesn't matter how your you look with the shirt off. If you feel good you feel energized and healthy thats what you want. Enjoy that feeling reap your rewards and enjoy your loved ones and the sun. No sense in making a mountain out of a mole hill as they always say. Ever wonder who they is LoL. Happy Memorial Day to everyone I hope its a good one. And don't forget to take atleast 15mins and remember the soldiers who have given the ultimate sacrifice so that we might enjoy tomorrow as it was intended to be enjoyed.
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Stevan FreebornHi I am ACSM Personal Trainer who has a passion for spreading the knowledge of healthy living. I will do my best to give you the information you need and want. If there is any topic you wish to know about please ask and I will share my full scope of knowledge on that topic and point you in the right direction to further your understanding. I hope you enjoy the site. Archives
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