I love writing all though I feel at times I can be a bit lengthy and too in depth with words concerning some concepts especially when I am giving directions to perform an exercise. I was thinking about adding a collection of videos to the training home page all demonstrating and instructing on the proper form of several popular exercises. I have always felt that actually watching and visualizing something greatly benefits the learning experience and quality. We would also add specific exercise instructions to any movement pattern you wish to learn correctly this can be down simply by a short comment on this blog or a quick email to [email protected]. Let me know what you think about this idea if its worth doing and if you would use it. Thanks
0 Comments
Leave a Reply. |
Stevan FreebornHi I am ACSM Personal Trainer who has a passion for spreading the knowledge of healthy living. I will do my best to give you the information you need and want. If there is any topic you wish to know about please ask and I will share my full scope of knowledge on that topic and point you in the right direction to further your understanding. I hope you enjoy the site. Archives
September 2012
Categories
All
|