This is a type of pole to get some feedback about whether the articles being published here are clear enough on how to perform each workout and exercise. But IntellectualFitness is considering starting to produce videos as demonstrating tools and to give our readers better understanding of the workouts outlined and the exercises. Please leave some comments with your thoughts. Thanks and please keep reading we are constantly learning and passing this
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Stevan FreebornHi I am ACSM Personal Trainer who has a passion for spreading the knowledge of healthy living. I will do my best to give you the information you need and want. If there is any topic you wish to know about please ask and I will share my full scope of knowledge on that topic and point you in the right direction to further your understanding. I hope you enjoy the site. Archives
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