Individually Designed Programs Based on Your Specific Individual Goals
To get a program started you will simply enter your contact information in the box below. When I receive your email address I will forward the complete and comprehensive client information packet, which you will fill out and return to me via an email attachment. Then you can make your payment to me by clicking the add to cart button and checking out with google checkout. Once I have verified your payment I will notify you via email and your consultation will be scheduled based upon your availability. The consultation can be done via email, skype, or phone. Once the consultation is over you will be emailed a copy of your 2 month training program if you choose the package that includes 2-months of programming. If you like your experience please email me back and fill me in on your results. At that time you can decide to purchase another 2 months of training and/or another consultation with me if you wish too.
One-Time 60min Fitness Consultation
This hour will be spent discussing all the information that was submitted on your comprehensive client information sheet. The consultation will be scheduled based upon your availability and can be done by skype, email, or phone. It will give you an exact picture of where you stand health wise and what risks you may be facing down the road. You will also leave with an outlined, general guidance plan for what you need to do improve your current health standing. The last 20mins of this consultation will be a question and answer based so please have a long list of your most "dying to know" questions. If you enjoy your talk with me there is an option to purchase an individualized program from at a discounted rate.
2-Month Individualized Personal Training Program
This is a package deal. A steal of a value in the world of coaching. You will receive a 30 minute fitness consultation with me, Stevan Freeborn ACSM CPT. In addition you will be written a 2 moth personalized program based on your submitted information and goals. You will have access to my personal email which will allow you to ask any and all questions you have. You will also receive videos outlining all the exercises in your program which will be available live to you at all times on YouTube.