The weekend was great. Got in some much needed work and finished most of it. I hope your weekend was just as pleasurable. Remember life is great and we need to take time to celebrate the joy in our lifes no matter how great or small. Ill talk more in-depth about a topic in a later blog today. Have a great monday
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Stevan FreebornHi I am ACSM Personal Trainer who has a passion for spreading the knowledge of healthy living. I will do my best to give you the information you need and want. If there is any topic you wish to know about please ask and I will share my full scope of knowledge on that topic and point you in the right direction to further your understanding. I hope you enjoy the site. Archives
September 2012
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