A recent study published predicts that half all us adults will be obese by 2030. It is my life goal to insure this does not become a reality and Intellectual Fitness is the first step to that please take advantage of every piece of information we have to offer on the website as well as contacting me for individual help. Please join me in fighting this prediction.
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Stevan FreebornHi I am ACSM Personal Trainer who has a passion for spreading the knowledge of healthy living. I will do my best to give you the information you need and want. If there is any topic you wish to know about please ask and I will share my full scope of knowledge on that topic and point you in the right direction to further your understanding. I hope you enjoy the site. Archives
September 2012
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